{"id":2778,"date":"2025-09-26T15:41:34","date_gmt":"2025-09-26T06:41:34","guid":{"rendered":"https:\/\/genkiyagroup.net\/taishidouekimae\/?p=2778"},"modified":"2025-11-04T16:08:47","modified_gmt":"2025-11-04T07:08:47","slug":"%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab","status":"publish","type":"post","link":"https:\/\/genkiyagroup.net\/taishidouekimae\/blog\/%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab.html","title":{"rendered":"\u8db3\u95a2\u7bc0\u637b\u632b"},"content":{"rendered":"<p>\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\u3052\u3093\u304d\u3084\u63a5\u9aa8\u9662\u592a\u5b50\u5802\u99c5\u524d\u3067\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u79cb\u306b\u306a\u308a\u6dbc\u3057\u3044\u65e5\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u304c\u3069\u3046\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u6642\u671f\u306f\u300c\u30b9\u30dd\u30fc\u30c4\u306e\u79cb\u300d\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u6c17\u6e29\u30fb\u6e7f\u5ea6\u3068\u3082\u306b\u9069\u5ea6\u3067\u71b1\u4e2d\u75c7\u306e\u30ea\u30b9\u30af\u304c\u5c11<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u304f\u30b9\u30dd\u30fc\u30c4\u306b\u6700\u9069\u306a\u305f\u3081\u305d\u3046\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u904b\u52d5\u3092\u3057\u3066\u3044\u308c\u3070\u30b1\u30ac\u3092\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u30b1\u30ac\u306e\u4e2d\u3067\u3082\u591a\u304f\u898b\u3089\u308c\u308b<span style=\"color: #ff0000\">\u8db3\u95a2\u7bc0\u637b\u632b<span style=\"color: #000000\">\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"gs_text gs_mdr gsqna_renderText18\">\n<p class=\"gs_p\"><span class=\"gs_cit_txt\" data-sups=\"1,2,3\" data-hover-id=\"1\"><strong><span class=\"gs_tkn\"><span style=\"color: #000000\">\u8db3\u95a2\u7bc0\u637b\u632b\u3068\u306f\u3001<\/span><span style=\"color: #ff0000\">\u8db3\u9996\u306e\u976d\u5e2f\u304c\u4f38\u3073\u305f\u308a\u5207\u308c\u305f\u308a\u3059\u308b\u602a\u6211\u306e\u3053\u3068\u3067\u3059<\/span>\u3002<\/span><\/strong><span class=\"gs_tkn\">\u4e3b\u306b\u30b9\u30dd\u30fc\u30c4\u4e2d\u306b<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"gs_p\"><span class=\"gs_cit_txt\" data-sups=\"1,2,3\" data-hover-id=\"1\"><span class=\"gs_tkn\">\u8db3\u3092\u3072\u306d\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u767a\u751f\u3057\u3001\u75db\u307f\u3084\u816b\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<\/div>\n<div><\/div>\n<p><span style=\"color: #0000ff\">\u539f\u56e0<\/span><\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306e\u591a\u304f\u306f\u3001\u8db3\u9996\u3092\u5185\u5074\u306b\u3072\u306d\u3063\u305f\u969b\u306b\u5916\u529b\u304c\u52a0\u308f\u308a\u3001\u8db3\u95a2\u7bc0\u3092\u5b89\u5b9a\u5316\u3055\u305b\u3066\u3044<\/p>\n<p>&nbsp;<\/p>\n<p>\u308b\u976d\u5e2f\u306b\u7dca\u5f35\u304c\u52a0\u308f\u3063\u3066\u640d\u50b7\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u3053\u308c\u3092\u8db3\u95a2\u7bc0\u5185\u53cd\u637b\u632b\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff\">\u75c7\u72b6<\/span><\/p>\n<p>\u8db3\u9996\u637b\u632b\u306e\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001<span style=\"color: #ff0000\">\u75db\u307f\u3084\u816b\u308c\u30fb\u5185\u51fa\u8840\u3084\u71b1\u611f<\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8db3\u9996\u637b\u632b\u306f\u8efd\u75c7\u3067\u3042\u3063\u3066\u3082\u5f37\u3044\u816b\u308c\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5c65\u3044\u3066\u3044\u305f\u9774\u304c\u5c65\u3051\u306a\u304f\u306a\u308b\u307b\u3069<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f37\u3044\u816b\u308c\u304c\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6642\u9593\u304c\u7d4c\u3064\u3068\u9752\u7d2b\u8272\u306b\u5909\u8272\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u5185\u51fa\u8840\u306e\u5f71\u97ff\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u70ba\u3001\u898b\u305f\u76ee\u3068\u3057\u3066\u306f\u304b\u306a\u308a\u91cd\u75c7\u306e\u602a\u6211\u306b\u898b\u3048\u308b\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u75db\u307f\u3082\u3042\u308a\u3001\u7279\u306b\u4f53\u91cd\u3092\u304b\u3051\u305f\u6642\u306b\u75db\u307f\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8efd\u5ea6\u306e\u637b\u632b\u3067\u3042\u308c\u3070\uff11\u9031\u9593\u307b\u3069\u3067\u826f\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u91cd\u5ea6\u306b\u306a\u308b\u3068\uff11\uff5e\uff12\u304b\u6708\u304b\u304b\u308b\u3053\u3068\u3082<\/p>\n<p>\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff\">\u5bfe\u51e6\u6cd5<\/span><\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306e\u521d\u671f\u6bb5\u968e\u3067\u4eca\u3067\u3082\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u65b9\u6cd5\u304c<span style=\"color: #ff0000\">RICE\u51e6\u7f6e<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>RICE\u306f\u300c\u5b89\u9759(Rest)\u300d\u300c\u51b7\u5374(Icing)\u300d\u300c\u5727\u8feb(Compression)\u300d\u300c\u6319\u4e0a(Elevation)\u300d\u3092\u610f\u5473<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u6bb5\u968e\u304c\u816b\u308c\u3084\u75db\u307f\u306e\u6291\u5236\u3001\u65e9\u671f\u56de\u5fa9\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001RICE\u51e6\u7f6e\u306b\u52a0\u3048\u3066<span style=\"color: #ff0000\">\u30b5\u30dd\u30fc\u30bf\u30fc\u3084\u30c6\u30fc\u30d4\u30f3\u30b0<\/span>\u3092\u7528\u3044\u3066\u8db3\u9996\u3092\u5fc5\u8981\u306a\u89d2\u5ea6\u3067\u56fa\u5b9a\u3057\u3001<\/p>\n<p>&nbsp;<\/p>\n<p>\u52d5\u304d\u3059\u304e\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7279\u306b\u30c6\u30fc\u30d4\u30f3\u30b0\u306f\u65e5\u5e38\u751f\u6d3b\u3084\u904b\u52d5\u4e2d\u306b\u3082\u52d5\u4f5c\u3092\u5b89\u5168\u306b\u652f\u3048\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u9662\u3067\u306f\u8db3\u95a2\u7bc0\u637b\u632b\u306b\u5bfe\u3059\u308b\u65bd\u8853\u3082\u884c\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u304a\u56f0\u308a\u306e\u65b9\u306f\u305c\u3072\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u571f\u65e5\u795d\u65e5\u3082\u55b6\u696d\u3057\u3066\u308b\u306e\u3067\u3001\u5e73\u65e5\u5fd9\u3057\u3044\u65b9\u3082\u304a\u6c17\u8efd\u306b\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3012\uff19\uff18\uff12\uff0d\uff10\uff10\uff11\uff13\u5bae\u57ce\u770c\u4ed9\u53f0\u5e02\u592a\u767d\u533a\u592a\u5b50\u5802\uff11\uff0d\uff13\uff12<br \/>\n\u3052\u3093\u304d\u3084\u63a5\u9aa8\u9662\u30fb\u3052\u3093\u304d\u3084\u306f\u308a\u7078\u9662\u3000\u592a\u5b50\u5802\u99c5\u524d<\/p>\n<p>TEL\uff10\uff12\uff12\uff0d\uff12\uff12\uff16\uff0d\uff17\uff16\uff16\uff11<\/p>\n<p>\ud83d\udc47\ud83d\udc47LINE\u304b\u3089\u3067\u3082\u3054\u4e88\u7d04\u30fb\u3054\u76f8\u8ac7\u3067\u304d\u307e\u3059\uff01\ud83d\udc47\ud83d\udc47<\/p>\n<p><a href=\"https:\/\/lin.ee\/lE3iuca\">\u3000\u3000\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\" width=\"232\" height=\"72\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\u3052\u3093\u304d\u3084\u63a5\u9aa8\u9662\u592a\u5b50\u5802\u99c5\u524d\u3067\u3059\uff01 &nbsp; \u79cb\u306b\u306a\u308a\u6dbc\u3057\u3044\u65e5 &hellip; <a href=\"https:\/\/genkiyagroup.net\/taishidouekimae\/blog\/%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab.html\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2778","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/posts\/2778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/comments?post=2778"}],"version-history":[{"count":6,"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/posts\/2778\/revisions"}],"predecessor-version":[{"id":2799,"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/posts\/2778\/revisions\/2799"}],"wp:attachment":[{"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/media?parent=2778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/categories?post=2778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genkiyagroup.net\/taishidouekimae\/wp-json\/wp\/v2\/tags?post=2778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}