{"id":1955,"date":"2025-09-20T16:38:55","date_gmt":"2025-09-20T07:38:55","guid":{"rendered":"https:\/\/genkiyagroup.net\/shizukuishi\/?p=1955"},"modified":"2025-09-20T16:39:25","modified_gmt":"2025-09-20T07:39:25","slug":"%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/genkiyagroup.net\/shizukuishi\/blog\/%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab%e3%81%a8%e3%81%af.html","title":{"rendered":"\u8db3\u95a2\u7bc0\u637b\u632b\u3068\u306f"},"content":{"rendered":"

\u30b9\u30dd\u30fc\u30c4\u306e\u5834\u9762\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u6700\u3082\u767a\u751f\u983b\u5ea6\u306e\u9ad8\u3044\u602a\u6211\u304c
\n\u8db3\u95a2\u7bc0\u637b\u632b\u3067\u3059\u3002
\n\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u3001\u3044\u308f\u3086\u308b\u8db3\u9996\u306e\u637b\u632b\u3067\u3059\u3002
\n\u8db3\u9996\u306f\u666e\u6bb5\u976d\u5e2f\u306b\u3088\u308a\u3001\u3042\u3089\u306c\u65b9\u5411\u306b\u8db3\u9996\u304c\u66f2\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u5236\u9650\u3055\u308c\u3066
\n\u3044\u307e\u3059\u3002\u3053\u306e\u976d\u5e2f\u304c\u8db3\u9996\u306e\u904e\u5ea6\u306a\u52d5\u304d\u306b\u3088\u308a\u5f15\u304d\u5ef6\u3070\u3055\u308c\u305f\u72b6\u614b\u3001\u3042\u308b\u3044\u306f
\n\u5207\u308c\u3066\u3057\u307e\u3063\u305f\u308a\u3057\u305f\u72b6\u614b\u3092\u8db3\u95a2\u7bc0\u637b\u632b\u3068\u8a00\u3044\u307e\u3059\u3002
\n\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u3001\u602a\u6211\u306e\u4e2d\u3067\u3082\u6bd4\u8f03\u7684\u898b\u805e\u304d\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u7518\u304f\u898b\u3089\u308c\u3066
\n\u653e\u7f6e\u3055\u308c\u304c\u3061\u306a\u602a\u6211\u3067\u3059\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u8db3\u9996\u306e\u637b\u632b\u306f\u7518\u304f\u898b\u3066\u3044\u308b\u3068\u5f8c\u3005\u306e\u30b9\u30dd\u30fc\u30c4\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u5f71\u97ff\u3057\u3066
\n\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u3044\u3001\u6016\u3044\u602a\u6211\u306a\u306e\u3067\u3059\u3002
\n\u8db3\u95a2\u7bc0\u306f\u3001\u5185\u304f\u308b\u3076\u3057\u3068\u5916\u304f\u308b\u3076\u3057\u306e\u4f4d\u7f6e\u95a2\u4fc2\u4e0a\u3001\u5185\u5074\u306b\u637b\u308a\u3084\u3059\u3044\u95a2\u7bc0\u3067\u3059\u3002
\n\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u304c\u5185\u8fd4\u3057\uff08\u5185\u5074\u306b\u8db3\u95a2\u7bc0\u3092\u637b\u308b\u52d5\u304d\uff09\u306e\u5f37\u5236\u306b
\n\u3088\u308a\u8d77\u3053\u308a\u307e\u3059\u3002\u3053\u308c\u3092\u5185\u53cd\u637b\u632b\u3068\u3044\u3044\u3001\u5916\u304f\u308b\u3076\u3057\u5468\u8fba\u306e\u976d\u5e2f\u3092\u640d\u50b7\u3057\u307e\u3059\u3002<\/p>\n

\u305d\u308c\u3068\u306f\u9006\u65b9\u5411\u306b\u637b\u308a\u3001\u53d7\u50b7\u3057\u305f\u3082\u306e\u3092\u5916\u53cd\u637b\u632b\u3068\u3044\u3044\u3001\u5185\u304f\u308b\u3076\u3057\u5468\u8fba\u306e
\n\u976d\u5e2f\u3092\u640d\u50b7\u3057\u307e\u3059\u3002
\n\u307e\u305f\u5916\u53cd\u637b\u632b\u3082\u5185\u53cd\u637b\u632b\u3082\u91cd\u5ea6\u306a\u3082\u306e\u3060\u3068\u9aa8\u6298\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002
\n\u8db3\u95a2\u7bc0\u306e\u637b\u632b\u306f\u91cd\u75c7\u5ea6\u306b\u3088\u308a\u2160\u5ea6\u640d\u50b7\u301c\u2162\u5ea6\u640d\u50b7\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u25a0\u2160\u5ea6\u640d\u50b7\uff08\u8efd\u5ea6\u306e\u640d\u50b7\uff09
\n\u5916\u304f\u308b\u3076\u3057\u306e\u976d\u5e2f\u3092\u3001\u62bc\u3059\u3068\u75db\u3080\u3002
\n\u816b\u308c\u3082\u5c11\u306a\u304f\u6b69\u884c\u304c\u53ef\u80fd\u3067\u3001\u8db3\u9996\u3092\u52d5\u304b\u3059\u3068\u3001\u591a\u5c11\u306e\u75db\u307f\u304c\u3067\u308b\u3002
\n\u976d\u5e2f\u304c\u3001\u5fae\u7d30\u306a\u640d\u50b7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u72b6\u614b\u3002
\n\u25a0\u2161\u5ea6\u640d\u50b7\uff08\u4e2d\u7b49\u5ea6\u306e\u640d\u50b7\uff09
\n\u304f\u308b\u3076\u3057\u5468\u8fba\u304c\u5927\u304d\u304f\u816b\u308c\u3001\u6b69\u884c\u6642\u3084\u8db3\u9996\u3092\u52d5\u304b\u3059\u3068\u5f37\u304f\u75db\u3080\u3002
\n\u4eba\u306b\u8db3\u9996\u3092\u52d5\u304b\u3055\u308c\u3066\u3082\u75db\u307f\u3092\u4f34\u3046\u3088\u3046\u306a\u72b6\u614b\u306b\u3042\u308b\u3002
\n\u976d\u5e2f\u304c\u90e8\u5206\u7684\u306a\u65ad\u88c2\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u72b6\u614b\u3002
\n\u25a0\u2162\u5ea6\u640d\u50b7\uff08\u91cd\u5ea6\u306e\u640d\u50b7\uff09
\n\u8db3\u95a2\u7bc0\u5168\u4f53\u304c\u8457\u3057\u304f\u816b\u308c\u3066\u6b69\u884c\u304c\u51fa\u6765\u305a\u3001\u8db3\u9996\u306f\u307b\u3068\u3093\u3069\u52d5\u304b\u305b\u306a\u3044\u72b6\u614b\u3002
\n\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u30ba\u30ad\u30ba\u30ad\u3068\u3057\u305f\u75db\u307f\u3092\u611f\u3058\u308b\u3002
\n\u5916\u5074\u306e\u976d\u5e2f\u304c\u5b8c\u5168\u306b\u65ad\u88c2\u3057\u3001\u8db3\u95a2\u7bc0\u306e\u4e9c\u8131\u81fc\u3001\u90e8\u5206\u7684\u306a\u9aa8\u6298\u3092\u4f34\u3063\u3066\u3044\u308b
\n\u30b1\u30fc\u30b9\u3082\u3042\u308b\u3002<\/p>\n

\u4e00\u5ea6\u3001\u8db3\u95a2\u7bc0\u637b\u632b\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3068\u3001\u305d\u306e\u5f8c\u306e\u51e6\u7f6e\u306e\u5bfe\u5fdc\u306e\u65e9\u3055\u3068\u6b63\u78ba\u3055\u3067\u3001
\n\u637b\u632b\u306e\u56de\u5fa9\u5ea6\u5408\u3044\u3082\u5909\u308f\u308a\u307e\u3059\u3002
\n\u304d\u3061\u3093\u3068\u3057\u305f\u51e6\u7f6e\u3092\u65bd\u3055\u306a\u3044\u3067\u6cbb\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u976d\u5e2f\u304c\u4f38\u3073\u305f\u307e\u307e\u306e\u72b6\u614b\u306b\u306a\u308a\u3001
\n\u518d\u3073\u8db3\u95a2\u7bc0\u637b\u632b\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002
\n\u305d\u308c\u6545\u306b\u3001\u637b\u632b\u306f\u7e70\u308a\u8fd4\u3057\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8db3\u95a2\u7bc0\u637b\u632b\u3092\u3057\u305f\u76f4\u5f8c\u306fRICE(\u30e9\u30a4\u30b9)\u7642\u6cd5\u3092\u884c\u3044\u307e\u3059\u3002
\n\u25a0Rest(\u5b89\u9759)
\n\u7121\u7406\u306b\u52d5\u304b\u3057\u305f\u308a\u4f53\u91cd\u3092\u304b\u3051\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002
\n\u5305\u5e2f\u3084\u30c6\u30fc\u30d4\u30f3\u30b0\u3067\u56fa\u5b9a\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\u3067\u3059\u3002
\n\u25a0Ice(\u51b7\u5374)
\n\u5c40\u6240\u306e\u708e\u75c7\u3092\u304a\u3055\u3048\u3066\u75db\u307f\u3084\u816b\u308c\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u6c37\u6c34\u3084\u6c37\u56a2\u3067\u51b7\u3084\u3057\u307e\u3059\u3002
\n\u30d0\u30b1\u30c4\u306b\u6c37\u6c34\u3092\u5165\u308c\u3066\u60a3\u90e8\u3092\u3064\u3051\u305f\u308a\u3001\u30d3\u30cb\u30fc\u30eb\u888b\u306b\u6c37\u3092\u5165\u308c\u3066\u60a3\u90e8\u306b\u3042\u3066\u305f\u308a
\n\u3057\u307e\u3059\u3002
\n1\u56de15\u5206\u7a0b\u5ea6\u51b7\u3084\u3057\u300115\u5206\u4f11\u307f\u3068\u3044\u3046\u30b5\u30a4\u30af\u30eb\u3092\uff13\u301c4\u56de\u7e70\u308a\u8fd4\u3059\u306e\u304c
\n\u7406\u60f3\u3067\u3059\u3002<\/p>\n

\u25a0Compression(\u5727\u8feb)
\n\u8db3\u95a2\u7bc0\u306b\u5305\u5e2f\u3084\u30c6\u30fc\u30d4\u30f3\u30b0\u3092\u5dfb\u3044\u3066\u5727\u8feb\u3057\u307e\u3059\u3002
\n\u8840\u304c\u6b62\u307e\u308b\u307b\u3069\u306e\u5727\u8feb\u3092\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002
\n\u521d\u3081\u306f\u304d\u3064\u304f\u306a\u304f\u3066\u3082\u3001\u8db3\u9996\u304c\u816b\u308c\u3066\u304f\u308b\u3053\u3068\u3067\u304d\u3064\u304f\u306a\u308b\u4e8b\u3082\u3042\u308b\u306e\u3067
\n\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002
\n\u25a0Elevation(\u6319\u4e0a)
\n\u5c40\u6240\u306e\u5faa\u74b0\u3092\u6539\u5584\u3057\u3001\u816b\u308c\u3068\u5185\u51fa\u8840\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u6795\u30fb\u5ea7\u5e03\u56e3\u306a\u3069\u3092\u5229\u7528\u3057\u3066
\n\u60a3\u90e8\u3092\u9ad8\u304f\u3042\u3052\u3066\u304a\u304d\u307e\u3059\u3002
\n\u4e00\u822c\u7684\u306b\u5fc3\u81d3\u3088\u308a\u3082\u9ad8\u3044\u4f4d\u7f6e\u306b\u7f6e\u304f\u3068\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u521d\u671f\u5bfe\u5fdc\u304c\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002
\n\u521d\u3081\u306e\u51e6\u7f6e\u3092\u9069\u5207\u306b\u3059\u308b\u3068\u3001\u637b\u632b\u306e\u6cbb\u7652\u3084\u3001\u30b9\u30dd\u30fc\u30c4\u3078\u306e\u5fa9\u5e30\u304c\u65e9\u307e\u308a\u307e\u3059\u3002
\n\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u3001\u4ed6\u306e\u602a\u6211\u3068\u6bd4\u3079\u3066\u3082\u898b\u305f\u308a\u805e\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u8efd\u8996
\n\u3055\u308c\u304c\u3061\u306a\u602a\u6211\u3067\u3059\u3002<\/p>\n

\u8db3\u9996\u306e\u637b\u632b\u3092\u7518\u304f\u898b\u3066\u3044\u308b\u3068\u3001\u637b\u632b\u304c\u7656\u306b\u306a\u3063\u3066\u540c\u3058\u602a\u6211\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3059
\n\u3053\u3068\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u637b\u632b\u3092\u3057\u305f\u6642\u306e\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u304a\u98a8\u5442\u306b\u6d78\u304b\u308b\u306e\u306f\u75db\u307f\u304c\u6cbb\u307e\u3063\u3066\u304d\u3066\u304b\u3089
\n\u306b\u3057\u3066\u4e0b\u3055\u3044\u3002
\n\u637b\u632b\u3092\u3057\u305f\u6642\u306f\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u708e\u75c7\u304c\u307e\u3060\u3042\u308b\u3068\u304d\u306b\u304a\u98a8\u5442\u306b
\n\u6d78\u304b\u3063\u3066\u3057\u307e\u3046\u3068\u708e\u75c7\u304c\u60aa\u5316\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002
\n\u708e\u75c7\u304c\u9759\u307e\u308b\u307e\u3067\u306e\u6642\u9593\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u637b\u632b\u3092\u3057\u305f\u65e5\u304b\u3089
\n3\u65e5\u306f\u708e\u75c7\u304c\u307e\u3060\u6b8b\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u304a\u98a8\u5442\u306b\u6d78\u304b\u308b\u306e\u306f\u63a7\u3048\u305f\u65b9\u304c\u3044\u3044\u3067\u3059\u3002
\n\u307e\u305f\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u3057\u306a\u3044\u3067\u8db3\u306e\u637b\u632b\u3092\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u976d\u5e2f\u304c\u5f15\u304d\u4f38\u3070\u3055\u308c\u305f
\n\u72b6\u614b\u3067\u976d\u5e2f\u304c\u6cbb\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u976d\u5e2f\u304c\u7de9\u3093\u3067\u3057\u307e\u3044\u3001\u30b0\u30e9\u30b0\u30e9\u3068\u5b89\u5b9a
\n\u3057\u306a\u3044\u305f\u3081\u3001\u637b\u632b\u3092\u7e70\u308a\u8fd4\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u6cbb\u7642\u671f\u9593\u306f\u640d\u50b7\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u304c\u3001\u8efd\u5ea6\u306e\u5834\u5408\u306f10\u65e5\u307b\u3069\u3067\u307b\u3068\u3093\u3069\u306e
\n\u5834\u5408\u306f\u826f\u304f\u306a\u308a\u307e\u3059\u3002
\n\u4e2d\u5ea6\u306e\u5834\u5408\u306f\u3001\u976d\u5e2f\u304c\u90e8\u5206\u7684\u306b\u5207\u308c\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u30681\u30f6\u6708\u307b\u3069\u304b\u304b\u308a\u307e\u3059\u3002
\n\u91cd\u5ea6\u306e\u5834\u5408\u306f2\uff5e3\u30f5\u6708\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002
\n\u708e\u75c7\u75c7\u72b6\u306f1\u9031\u9593\u307b\u3069\u3067\u6d88\u5931\u306f\u3059\u308b\u3082\u306e\u306e\u3001\u976d\u5e2f\u304c\u6cbb\u308b\u3053\u3068\u306f\u9055\u3044\u307e\u3059\u3002
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\n\u3044\u3044\u3067\u3059\u3002<\/p>\n

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\n\u305f\u3081\u306b\u51b7\u3084\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002
\n\u816b\u308c\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u3001\u7b4b\u8089\u3092\u307b\u3050\u3059\u305f\u3081\u306b\u3001\u6e29\u3081\u3066\u8840\u884c\u3092\u3088\u304f\u3057\u3066
\n\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u3052\u3093\u304d\u3084\u63a5\u9aa8\u9662 \u96eb\u77f3\u3000\u3052\u3093\u304d\u3084\u306f\u308a\u7078\u9662 \u96eb\u77f3
\n\u3012020-0541
\n\u5ca9\u624b\u770c\u5ca9\u624b\u90e1\u96eb\u77f3\u753a\u5343\u5208\u753097-2\u3000\u30c4\u30eb\u30cf\u30c9\u30e9\u30c3\u30b0\u96eb\u77f3\u5e97\u5185<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30b9\u30dd\u30fc\u30c4\u306e\u5834\u9762\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u6700\u3082\u767a\u751f\u983b\u5ea6\u306e\u9ad8\u3044\u602a\u6211\u304c \u8db3\u95a2\u7bc0\u637b\u632b\u3067\u3059\u3002 \u8db3\u95a2\u7bc0\u637b\u632b\u306f\u3001\u3044\u308f\u3086\u308b\u8db3\u9996\u306e\u637b\u632b\u3067\u3059\u3002 \u8db3\u9996\u306f\u666e\u6bb5\u976d\u5e2f\u306b\u3088\u308a\u3001\u3042\u3089\u306c\u65b9\u5411\u306b\u8db3\u9996\u304c\u66f2\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u5236\u9650\u3055\u308c\u3066 \u3044\u307e\u3059\u3002\u3053\u306e\u976d\u5e2f\u304c\u8db3\u9996\u306e\u904e\u5ea6\u306a … \u7d9a\u304d\u3092\u8aad\u3080 →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1955","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/posts\/1955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/comments?post=1955"}],"version-history":[{"count":3,"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/posts\/1955\/revisions"}],"predecessor-version":[{"id":1958,"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/posts\/1955\/revisions\/1958"}],"wp:attachment":[{"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/media?parent=1955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/categories?post=1955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genkiyagroup.net\/shizukuishi\/wp-json\/wp\/v2\/tags?post=1955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}