{"id":2149,"date":"2025-09-24T15:11:57","date_gmt":"2025-09-24T06:11:57","guid":{"rendered":"https:\/\/genkiyagroup.net\/shiwa\/?p=2149"},"modified":"2025-09-24T15:11:57","modified_gmt":"2025-09-24T06:11:57","slug":"%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab","status":"publish","type":"post","link":"https:\/\/genkiyagroup.net\/shiwa\/blog\/%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab.html","title":{"rendered":"\u8db3\u95a2\u7bc0\u637b\u632b"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p>\u3052\u3093\u304d\u3084\u306f\u308a\u7078\u6574\u9aa8\u9662\u7d2b\u6ce2\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u731b\u6691\u304c\u7d42\u308f\u308a\u6bb5\u3005\u3068\u6dbc\u3057\u304f\u306a\u308b\u5b63\u7bc0\u306b\u306a\u308a\u307e\u3057\u305f\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7a32\u5208\u308a\u3084\u79cb\u796d\u308a\u306a\u3069\u30a4\u30d9\u30f3\u30c8\u3082\u6ca2\u5c71\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u98df\u6b32\u306e\u79cb\u3001\u8aad\u66f8\u306e\u79cb\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5e74\u3005\u3001\u79cb\u304c\u77ed\u304f\u306a\u3063\u3066\u304d\u3066\u307e\u3059\u306e\u3067\u5168\u529b\u3067\u697d\u3057\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u307e\u305f\u6c17\u6e29\u3082\u4e0b\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u590f\u30d0\u30c6\u306a\u3069\u8d77\u3053\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u304a\u8eab\u4f53\u306b\u306f\u5341\u5206\u306b\u6c17\u3092\u3064\u3051\u3066\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u3001\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u8db3\u95a2\u7bc0\u637b\u632b\u300d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u554f\u308f\u305a\u3001\u4e00\u5ea6\u306f\u7d4c\u9a13\u3057\u305f\u3053\u3068\u3042\u308b\u65b9\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u8efd\u3044\u602a\u6211\u3060\u3068\u601d\u3046\u4eba\u306f\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u637b\u632b\u306e\u5f8c\u907a\u75c7\u304c\u6b8b\u308b\u65b9\u3082\u3044\u307e\u3059\u306e\u3067\u3057\u3063\u304b\u308a\u3068\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306e\u6982\u8981<\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u6700\u3082\u4e00\u822c\u7684\u306a\u5916\u50b7\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u8db3\u9996\u306e\u95a2\u7bc0\u5468\u8fba\u306b\u3042\u308b\u976d\u5e2f\u304c\u7121\u7406\u306a\u65b9\u5411\u306b\u5f15\u304d\u4f38\u3070\u3055\u308c\u305f\u308a\u3001\u4e00\u90e8\u65ad\u88c2\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u7279\u306b\u30b8\u30e3\u30f3\u30d7\u306e\u7740\u5730\u3084\u6bb5\u5dee\u3067\u306e\u8e0f\u307f\u5916\u3057\u3001\u6025\u306a\u65b9\u5411\u8ee2\u63db\u306a\u3069\u3067\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u5916\u304f\u308b\u3076\u3057\uff08\u5916\u679c\uff09\u5468\u8fba\u306e\u640d\u50b7\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u8db3\u95a2\u7bc0\u306e\u5916\u5074\u306b\u3042\u308b\u524d\u8ddd\u8153\u976d\u5e2f\uff08\u305c\u3093\u304d\u3087\u3072\u3058\u3093\u305f\u3044\uff09\u304c\u6700\u3082\u640d\u50b7\u3057\u3084\u3059\u304f\u3001\u5185\u53cd\u637b\u632b\uff08\u8db3\u9996\u304c\u5185\u5074\u306b\u3072\u306d\u3089\u308c\u308b\uff09\u3068\u3057\u3066\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\u304c\u5927\u534a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u767a\u751f\u6a5f\u5e8f\u3011<\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u300c\u5185\u53cd\u5f37\u5236\u300d\u3068\u3044\u3046\u52d5\u304d\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u8db3\u9996\u304c\u5185\u5074\u306b\u5f37\u304f\u3072\u306d\u3089\u308c\u3001\u5916\u5074\u306e\u976d\u5e2f\u306b\u904e\u5270\u306a\u5f35\u529b\u304c\u304b\u304b\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3084\u30b5\u30c3\u30ab\u30fc\u306a\u3069\u306e\u30b9\u30dd\u30fc\u30c4\u3067\u306f\u3001\u30b8\u30e3\u30f3\u30d7\u5f8c\u306e\u7740\u5730\u6642\u306b\u4ed6\u306e\u9078\u624b\u306e\u8db3\u306e\u4e0a\u306b\u4e57\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u30e9\u30b0\u30d3\u30fc\u3084\u30d5\u30c3\u30c8\u30b5\u30eb\u3067\u306e\u6025\u306a\u5207\u308a\u8fd4\u3057\u6642\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3066\u8db3\u9996\u3092\u3072\u306d\u308b\u3053\u3068\u3067\u767a\u751f\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30cf\u30a4\u30d2\u30fc\u30eb\u306e\u4f7f\u7528\u3084\u4e0d\u6574\u5730\u3067\u306e\u6b69\u884c\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u5bb9\u6613\u306b\u767a\u751f\u3059\u308b\u5916\u50b7\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u75c7\u72b6\u3011<\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306e\u75c7\u72b6\u306f\u3001\u640d\u50b7\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\uff1a<\/p>\n<ul>\n<li>\u75bc\u75db\uff08\u3068\u3046\u3064\u3046\uff09\uff1a\u640d\u50b7\u90e8\u4f4d\uff08\u4e3b\u306b\u5916\u679c\u5468\u8fba\uff09\u306b\u92ed\u3044\u75db\u307f\u304c\u751f\u3058\u308b\u3002<\/li>\n<li>\u816b\u8139\uff08\u3057\u3085\u3061\u3087\u3046\uff09\uff1a\u95a2\u7bc0\u5468\u8fba\u304c\u816b\u308c\u308b\u3002\u640d\u50b7\u76f4\u5f8c\u304b\u3089\u6570\u6642\u9593\u4ee5\u5185\u306b\u816b\u308c\u304c\u5f37\u304f\u306a\u308b\u3002<\/li>\n<li>\u76ae\u4e0b\u51fa\u8840\uff1a\u976d\u5e2f\u640d\u50b7\u306b\u3088\u308b\u5185\u51fa\u8840\u3067\u3001\u76ae\u819a\u306e\u8272\u304c\u7d2b\u3084\u9752\u9ed2\u304f\u5909\u5316\u3059\u308b\u3002<\/li>\n<li>\u95a2\u7bc0\u4e0d\u5b89\u5b9a\u611f\uff1a\u6b69\u884c\u6642\u3084\u8377\u91cd\u6642\u306b\u8db3\u9996\u304c\u3050\u3089\u3064\u304f\u611f\u899a\u3002<\/li>\n<li>\u53ef\u52d5\u57df\u5236\u9650\uff1a\u816b\u308c\u3084\u75db\u307f\u306b\u3088\u308a\u3001\u8db3\u9996\u306e\u52d5\u304d\u304c\u5236\u9650\u3055\u308c\u308b\u3002<\/li>\n<\/ul>\n<p>\u640d\u50b7\u306e\u7a0b\u5ea6\u306f\u4e00\u822c\u7684\u306b3\u6bb5\u968e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\uff1a<\/p>\n<ul>\n<li>\u2160\u5ea6\uff08\u8efd\u5ea6\uff09\uff1a\u976d\u5e2f\u304c\u8efd\u304f\u4f38\u3070\u3055\u308c\u305f\u72b6\u614b\u3067\u3001\u8efd\u3044\u75db\u307f\u3068\u816b\u308c\u304c\u3042\u308b\u304c\u6b69\u884c\u306f\u53ef\u80fd\u3002<\/li>\n<li>\u2161\u5ea6\uff08\u4e2d\u7b49\u5ea6\uff09\uff1a\u976d\u5e2f\u306e\u90e8\u5206\u65ad\u88c2\u304c\u3042\u308a\u3001\u75db\u307f\u3084\u816b\u308c\u304c\u5f37\u304f\u3001\u6b69\u884c\u306b\u652f\u969c\u304c\u51fa\u308b\u3002<\/li>\n<li>\u2162\u5ea6\uff08\u91cd\u5ea6\uff09\uff1a\u976d\u5e2f\u306e\u5b8c\u5168\u65ad\u88c2\u304c\u3042\u308a\u3001\u95a2\u7bc0\u306e\u4e0d\u5b89\u5b9a\u6027\u304c\u9855\u8457\u3067\u6b69\u884c\u56f0\u96e3\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u6cbb\u7642\u3011<\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u306e\u6cbb\u7642\u306b\u306f\u3001\u4fdd\u5b58\u7642\u6cd5\u304c\u4e00\u822c\u7684\u306b\u884c\u308f\u308c\u307e\u3059\u3002\u521d\u671f\u6cbb\u7642\u3067\u306f\u300cRICE\u51e6\u7f6e\u300d\u304c\u91cd\u8981\u3067\u3059\uff1a<\/p>\n<ul>\n<li>R\uff08Rest\uff09\u5b89\u9759\uff1a\u60a3\u90e8\u3092\u4f11\u307e\u305b\u3001\u60aa\u5316\u3092\u9632\u3050\u3002<\/li>\n<li>I\uff08Ice\uff09\u51b7\u5374\uff1a\u6c37\u3067\u51b7\u3084\u3057\u3066\u708e\u75c7\u3084\u816b\u308c\u3092\u6291\u3048\u308b\uff0820\u5206\u7a0b\u5ea6\u3092\u6570\u56de\uff09\u3002<\/li>\n<li>C\uff08Compression\uff09\u5727\u8feb\uff1a\u5305\u5e2f\u306a\u3069\u3067\u8efd\u304f\u5727\u8feb\u3057\u3001\u816b\u308c\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3002<\/li>\n<li>E\uff08Elevation\uff09\u6319\u4e0a\uff1a\u60a3\u90e8\u3092\u5fc3\u81d3\u3088\u308a\u9ad8\u304f\u4e0a\u3052\u3001\u8840\u6d41\u3092\u4fc3\u9032\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u3067\u306f\u3001\u53ef\u52d5\u57df\u8a13\u7df4\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30d0\u30e9\u30f3\u30b9\u8a13\u7df4\u3092\u6bb5\u968e\u7684\u306b\u884c\u3044\u3001\u518d\u767a\u9632\u6b62\u3092\u56f3\u308a\u307e\u3059\u3002\u4e2d\u7b49\u5ea6\uff5e\u91cd\u5ea6\u306e\u5834\u5408\u3001\u30b5\u30dd\u30fc\u30bf\u30fc\u3084\u30ae\u30d7\u30b9\u306b\u3088\u308b\u56fa\u5b9a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6574\u5f62\u5916\u79d1\u3067\u306e\u753b\u50cf\u691c\u67fb\uff08X\u7dda\u3084MRI\uff09\u3092\u884c\u3044\u3001\u307e\u308c\u306b\u624b\u8853\u304c\u691c\u8a0e\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u4e88\u9632\u3011<\/p>\n<p>\u8db3\u95a2\u7bc0\u637b\u632b\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5bfe\u7b56\u304c\u6709\u52b9\u3067\u3059\uff1a<\/p>\n<ol>\n<li>\u6e96\u5099\u904b\u52d5\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1<br \/>\n\u904b\u52d5\u524d\u306b\u8db3\u9996\u3084\u3075\u304f\u3089\u306f\u304e\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li>\u30d0\u30e9\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n\u7247\u8db3\u7acb\u3061\u3084\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30c9\u3092\u4f7f\u3063\u305f\u8a13\u7df4\u306b\u3088\u308a\u3001\u8db3\u95a2\u7bc0\u5468\u56f2\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<li>\u9069\u5207\u306a\u30d5\u30c3\u30c8\u30a6\u30a7\u30a2\u306e\u4f7f\u7528<br \/>\n\u8db3\u306b\u5408\u3063\u305f\u9774\u3084\u3001\u8db3\u9996\u3092\u4fdd\u8b77\u3059\u308b\u30cf\u30a4\u30ab\u30c3\u30c8\u306e\u30b9\u30dd\u30fc\u30c4\u30b7\u30e5\u30fc\u30ba\u3092\u9078\u3076\u3053\u3068\u3067\u5916\u50b7\u3092\u9632\u3052\u307e\u3059\u3002<\/li>\n<li>\u30c6\u30fc\u30d4\u30f3\u30b0\u3084\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u6d3b\u7528<br \/>\n\u518d\u767a\u6b74\u304c\u3042\u308b\u5834\u5408\u3084\u4e0d\u5b89\u5b9a\u6027\u3092\u611f\u3058\u308b\u5834\u5408\u3001\u904b\u52d5\u6642\u306b\u8db3\u95a2\u7bc0\u3092\u88dc\u5f37\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n<li>\u4e0b\u80a2\u7b4b\u529b\u306e\u5f37\u5316<br \/>\n\u3075\u304f\u3089\u306f\u304e\u3084\u3059\u306d\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u8db3\u9996\u306e\u52d5\u304d\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u4e3b\u306a\u8db3\u95a2\u7bc0\u637b\u632b\u306e\u5f8c\u907a\u75c7\u3011<\/p>\n<p>1.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u8db3\u95a2\u7bc0\u306e\u4e0d\u5b89\u5b9a\u611f\uff08\u6162\u6027\u8db3\u95a2\u7bc0\u4e0d\u5b89\u5b9a\u75c7\uff09<\/p>\n<ul>\n<li>\u976d\u5e2f\u304c\u3057\u3063\u304b\u308a\u6cbb\u7652\u305b\u305a\u3001\u95a2\u7bc0\u304c\u30b0\u30e9\u30b0\u30e9\u3059\u308b\u3088\u3046\u306a\u4e0d\u5b89\u5b9a\u306a\u611f\u899a\u304c\u6b8b\u308b\u3002<\/li>\n<li>\u7279\u306b\u6bb5\u5dee\u3084\u4e0d\u6574\u5730\u3067\u3064\u307e\u305a\u304d\u3084\u3059\u304f\u306a\u308b\u3002<\/li>\n<li>\u300c\u637b\u632b\u3050\u305b\u304c\u3064\u3044\u305f\u300d\u3068\u8868\u73fe\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/li>\n<\/ul>\n<p>2.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u518d\u767a\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/p>\n<ul>\n<li>\u4e00\u5ea6\u976d\u5e2f\u304c\u7de9\u3093\u3060\u307e\u307e\u653e\u7f6e\u3055\u308c\u308b\u3068\u3001\u540c\u3058\u90e8\u4f4d\u3092\u7e70\u308a\u8fd4\u3057\u637b\u632b\u3057\u3084\u3059\u304f\u306a\u308b\u3002<\/li>\n<li>\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u976d\u5e2f\u306e\u640d\u50b7\u304c\u9032\u884c\u3057\u3001\u6cbb\u308a\u306b\u304f\u304f\u306a\u308b\u60aa\u5faa\u74b0\u306b\u9665\u308b\u3002<\/li>\n<\/ul>\n<p>3.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u5236\u9650<\/p>\n<ul>\n<li>\u602a\u6211\u306e\u5f71\u97ff\u3084\u9577\u671f\u306e\u56fa\u5b9a\u306b\u3088\u308a\u3001\u8db3\u9996\u306e\u52d5\u304d\u304c\u786c\u304f\u306a\u308b\u3002<\/li>\n<li>\u7279\u306b\u80cc\u5c48\uff08\u3064\u307e\u5148\u3092\u4e0a\u306b\u4e0a\u3052\u308b\u52d5\u304d\uff09\u304c\u5236\u9650\u3055\u308c\u308b\u3068\u3001\u6b69\u884c\u3084\u968e\u6bb5\u306e\u6607\u964d\u306b\u652f\u969c\u304c\u51fa\u308b\u3002<\/li>\n<\/ul>\n<p>4.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u8db3\u95a2\u7bc0\u5468\u56f2\u306e\u7b4b\u529b\u4f4e\u4e0b\u30fb\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u306e\u4f4e\u4e0b<\/p>\n<ul>\n<li>\u602a\u6211\u306b\u3088\u308a\u6d3b\u52d5\u91cf\u304c\u6e1b\u5c11\u3057\u3001\u8db3\u95a2\u7bc0\u5468\u56f2\u306e\u7b4b\u529b\u3084\u795e\u7d4c\uff0d\u7b4b\u6a5f\u80fd\u304c\u5f31\u307e\u308b\u3002<\/li>\n<li>\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u304c\u4f4e\u4e0b\u3057\u3001\u8ee2\u5012\u3084\u518d\u8ca0\u50b7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3002<\/li>\n<\/ul>\n<p>5.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u95a2\u7bc0\u5185\u306e\u8edf\u9aa8\u640d\u50b7\u3084\u9aa8\u8edf\u9aa8\u969c\u5bb3\uff08OCD\uff09<\/p>\n<ul>\n<li>\u91cd\u5ea6\u306e\u637b\u632b\u3067\u95a2\u7bc0\u5185\u306b\u885d\u6483\u304c\u52a0\u308f\u308b\u3068\u3001\u9aa8\u3084\u8edf\u9aa8\u304c\u640d\u50b7\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/li>\n<li>\u75db\u307f\u3084\u816b\u308c\u304c\u6162\u6027\u7684\u306b\u7d9a\u304f\u5834\u5408\u3001MRI\u3084\u95a2\u7bc0\u93e1\u3067\u8a3a\u65ad\u3055\u308c\u308b\u3053\u3068\u3082\u3002<\/li>\n<\/ul>\n<p>6.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u5916\u53cd\u5909\u5f62\u3084\u5909\u5f62\u6027\u8db3\u95a2\u7bc0\u75c7<\/p>\n<ul>\n<li>\u976d\u5e2f\u306e\u7de9\u307f\u3084\u95a2\u7bc0\u5185\u306e\u640d\u50b7\u304c\u9577\u671f\u5316\u3059\u308b\u3068\u3001\u95a2\u7bc0\u306e\u8edf\u9aa8\u304c\u3059\u308a\u6e1b\u308a\u3001\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u306b\u9032\u884c\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/li>\n<li>\u9ad8\u9f62\u306b\u306a\u3063\u3066\u304b\u3089\u6162\u6027\u7684\u306a\u75db\u307f\u3084\u53ef\u52d5\u57df\u5236\u9650\u306e\u539f\u56e0\u3068\u306a\u308b\u3002<\/li>\n<\/ul>\n<p>\u3010\u5f8c\u907a\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3011<\/p>\n<ul>\n<li>\u521d\u671f\u306e\u9069\u5207\u306a\u51e6\u7f6e\uff08RICE\uff09<\/li>\n<li>\u976d\u5e2f\u640d\u50b7\u306e\u7a0b\u5ea6\u306b\u5fdc\u3058\u305f\u56fa\u5b9a\u3084\u5b89\u9759<\/li>\n<li>\u6bb5\u968e\u7684\u306a\u30ea\u30cf\u30d3\u30ea\uff08\u53ef\u52d5\u57df\u30fb\u7b4b\u529b\u30fb\u30d0\u30e9\u30f3\u30b9\u8a13\u7df4\uff09<\/li>\n<li>\u75db\u307f\u304c\u306a\u304f\u306a\u3063\u3066\u3082\u3059\u3050\u306b\u904b\u52d5\u3092\u518d\u958b\u3057\u306a\u3044<\/li>\n<li>\u6574\u5f62\u5916\u79d1\u3084\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u6307\u5c0e\u3092\u53d7\u3051\u308b<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u4eca\u56de\u306e\u30c6\u30fc\u30de\u300c\u8db3\u95a2\u7bc0\u637b\u632b\u300d\u306b\u3064\u3044\u3066\u306f\u3069\u3046\u3060\u3063\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u805e\u3044\u305f\u4e8b\u304c\u3042\u308b\u3051\u3069\u5f8c\u907a\u75c7\u306a\u3069\u306f\u610f\u5916\u3068\u77e5\u308c\u6e21\u3063\u3066\u306f\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f53\u9662\u3067\u306f\u6cbb\u7642\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u5341\u5206\u306b\u9001\u308c\u308b\u3088\u3046\u306b\u4e88\u9632\u307e\u3067\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u306b\u5bfe\u3057\u3066\u624b\u6280\u3092\u7528\u3044\u3066\u3001\u75db\u307f\u306b\u5bfe\u3057\u3066\u96fb\u6c17\u7642\u6cd5\u3092\u884c\u3044\u3057\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3092\u6559\u3048\u308b\u3053\u3068\u3067\u4e88\u9632\u307e\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u304a\u8eab\u4f53\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u305c\u3072\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u9662\u306f\u3001\u7d2b\u6ce2\u4e2d\u592e\u99c5\u304b\u3089\u5f92\u6b6915\u5206\u306e\u6240\u306b\u3042\u308b\u30b9\u30fc\u30d1\u30fc(NACS)\u5185\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30f3\u30c7\u30fc\u5074\u306e\u5165\u53e3\u304b\u3089\u5165\u308b\u3068\u76ee\u306e\u524d\u306b\u3042\u308a\u3001\u96a3\u306b\u306f100\u5186\u30b7\u30e7\u30c3\u30d7(\u30bb\u30ea\u30a2)\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u8eab\u4f53\u3067\u304a\u56f0\u308a\u306e\u65b9\u306f\u305c\u3072\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u3044\u3064\u3067\u3082\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u3052\u3093\u304d\u3084\u63a5\u9aa8\u9662\u30fb\u306f\u308a\u7078\u9662 \u7d2b\u6ce2\u3067\u3059\u3002 &nbsp; &nbsp; &nbsp; &nbsp; \u731b\u6691\u304c\u7d42\u308f\u308a\u6bb5\u3005\u3068\u6dbc\u3057\u304f\u306a\u308b\u5b63\u7bc0\u306b\u306a\u308a\u307e\u3057\u305f\u306d\u3002 &nbsp; \u7a32\u5208\u308a\u3084\u79cb\u796d\u308a\u306a\u3069\u30a4\u30d9\u30f3\u30c8\u3082\u6ca2\u5c71\u3042\u308a\u307e\u3059\u3002 \u98df\u6b32\u306e\u79cb\u3001 &hellip; <a href=\"https:\/\/genkiyagroup.net\/shiwa\/blog\/%e8%b6%b3%e9%96%a2%e7%af%80%e6%8d%bb%e6%8c%ab.html\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2149","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/posts\/2149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/comments?post=2149"}],"version-history":[{"count":2,"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/posts\/2149\/revisions"}],"predecessor-version":[{"id":2152,"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/posts\/2149\/revisions\/2152"}],"wp:attachment":[{"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/media?parent=2149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/categories?post=2149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genkiyagroup.net\/shiwa\/wp-json\/wp\/v2\/tags?post=2149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}