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loading=\"lazy\" decoding=\"async\" class=\"wp-image-1870 alignnone\" src=\"https:\/\/genkiyagroup.net\/kuriyagawa\/wp-content\/uploads\/2021\/11\/chronic_problem_with_knee_by_sports_01.gif\" alt=\"\" width=\"186\" height=\"260\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1871\" src=\"https:\/\/genkiyagroup.net\/kuriyagawa\/wp-content\/uploads\/2021\/11\/1587963399086920300.jpg\" alt=\"\" width=\"282\" height=\"178\" \/><\/p>\n<p>\u30fb\u524d\u5341\u5b57\u976d\u5e2f\u306e\u640d\u50b7\u3067\u306f\u819d\u5d29\u308c\uff08\u30ab\u30e9\u30c0\u3092\u652f\u3048\u3089\u308c\u305a\u3001\u30ac\u30af\u30c3\u3068\u529b\u304c\u629c\u3051\u308b\uff09<\/p>\n<p>\u30fb\u5185\u5074\u5074\u526f\u976d\u5e2f\u306e\u640d\u50b7\u3067\u306f\u5c48\u4f38\u904b\u52d5\u306e\u5236\u9650\uff08\u6905\u5b50\u304b\u3089\u306e\u7acb\u3061\u4e0a\u304c\u308a\u3001\u5ea7\u308a\u56f0\u96e3\uff09<\/p>\n<p>\u30fb\u534a\u6708\u677f\u306e\u640d\u50b7\u3067\u306f\u30ed\u30c3\u30ad\u30f3\u30b0\uff08\u5c48\u4f38\u6642\u306b\u5f15\u3063\u639b\u304b\u308a\u304c\u3042\u308a\u3001\u52d5\u304b\u305b\u306a\u304f\u306a\u308b\uff09<\/p>\n<p>\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u3053\u306e3\u3064\u3092\u540c\u6642\u306b\u640d\u50b7\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u30a2\u30f3\u30cf\u30c3\u30d4\u30fc\u30c8\u30e9\u30a4\u30a2\u30c9\u300e\u4e0d\u5e78\u306e\u4e09\u5146\u5019\u300f\u3068\u8a00\u308f\u308c\u3066\u3044\u3066\u624b\u8853\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u88dc\u8db3\u306b\u306a\u308a\u307e\u3059\u304c\u819d\u306f\u6d3b\u52d5\u306b\u4f34\u3044\u4f53\u91cd\u306e3\uff5e4\u500d\u3082\u306e\u8377\u91cd\u304c\u639b\u304b\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3061\u306a\u307f\u306b50\uff4b\uff47\u306e\u4eba\u3067\u306f150\uff5e200\uff4b\uff47\u306e\u8ca0\u62c5\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u91cd\u3044\u3082\u306e\u3092\u6301\u3064\u5834\u5408\u306f\u305d\u306e\u91cd\u3055\u304c\u30d7\u30e9\u30b9\u3055\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u307e\u305f\u30b9\u30dd\u30fc\u30c4\u3067\u306f\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u637b\u3058\u3063\u305f\u308a\u3001\u30b8\u30e3\u30f3\u30d7\u306e\u7740\u5730\u3067\u306e\u885d\u6483\u306b\u3088\u3063\u3066\u976d\u5e2f\u3084\u95a2\u7bc0\u306b\u500d\u306b\u8ca0\u62c5\u304c\u639b\u304b\u3066\u3057\u307e\u3046\u305f\u3081\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u203c<\/p>\n<p>&nbsp;<\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u30b1\u30a2\u3092\u3057\u306a\u3044\u3068\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u4eca\u306e\u3046\u3061\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u822c\u7684\u306b\u3067\u304d\u308b\u3082\u306e\u3068\u3057\u3066\u306f\u3001\u592a\u3082\u3082\u306e\u7b4b\u91cf\u306eup\u3001\u6b69\u884c\u7fd2\u6163\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u91cfup\u3068\u3057\u3066\u30b9\u30af\u30ef\u30c3\u30c8\u304c\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u305f\u3060\u3084\u308b\u3060\u3051\u3067\u306f\u4f59\u8a08\u306b\u819d\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u610f\u8b58\u3057\u3066\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1873\" src=\"https:\/\/genkiyagroup.net\/kuriyagawa\/wp-content\/uploads\/2021\/11\/s-skwt-1-300x104.gif\" alt=\"\" width=\"514\" height=\"178\" \/><\/p>\n<p>\u4eca\u56de\u306f\u8f09\u305b\u3066\u3044\u307e\u305b\u3093\u304c\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u306e\u3067<\/p>\n<p>\u6c17\u306b\u306a\u308b\u65b9\u3001\u76f8\u8ac7\u3057\u305f\u3044\u3053\u3068\u304c\u304c\u3042\u308c\u3070\u3044\u3064\u3067\u3082\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u5bfe\u7b56\u306b\u3064\u3044\u3066\u3011<\/p>\n<p>\u5f53\u9662\u3067\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u5bfe\u7b56\u3068\u3057\u3066<\/p>\n<p>\u4e0b\u8a18\u306e\u5bfe\u7b56\u3092\u5b9f\u5730\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u30b9\u30bf\u30c3\u30d5\u306e\u51fa\u52e4\u524d\u306e\u691c\u6e29<\/p>\n<p>\u30fb\u30b9\u30bf\u30c3\u30d5\u65bd\u8853\u524d\u5f8c\u306e\u624b\u6307\u6d88\u6bd2\u306e\u5fb9\u5e95<\/p>\n<p>\u30fb\u30b9\u30bf\u30c3\u30d5\u5168\u54e1\u306e\u30de\u30b9\u30af\u7740\u7528<\/p>\n<p>\u30fb\u9662\u5185\u306e\u5171\u6709\u90e8\u5206\u306e\u6e05\u6383\u3001\u6d88\u6bd2\u306e\u5f37\u5316<\/p>\n<p>\uff08\u30d9\u30c3\u30c9\u3001\u53d7\u4ed8\u3001\u30c8\u30a4\u30ec\u3001\u30c9\u30a2\u30ce\u30d6\u3001\u5f85\u5408\u5ba4\u7b49\uff09<\/p>\n<p>\u30fb1\u65e5\u8907\u6570\u56de\u306e\u9662\u5185\u63db\u6c17\u306e\u5b9f\u65bd<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u767a\u71b1\u3084\u60aa\u5bd2\u3001\u54b3\u306a\u3069\u306e\u75c7\u72b6\u306b\u3088\u308a<\/p>\n<p>\u4f53\u8abf\u304c\u3059\u3050\u308c\u306a\u3044\u65b9\u306f\u4f53\u8abf\u304c\u56de\u5fa9\u3057\u3066\u304b\u3089<\/p>\n<p>\u3054\u6765\u9662\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b89\u5fc3\u5b89\u5168\u306a\u9662\u5185\u74b0\u5883\u3067\u65bd\u8853\u3092\u884c\u3046\u70ba\u306b<\/p>\n<p>\u7686\u69d8\u306b\u3082\u3054\u5354\u529b\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8272\u3005\u3068\u4e0d\u5b89\u306a\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059\u304c\u3001<\/p>\n<p>\u514d\u75ab\u529b\u5411\u4e0a\u306e\u70ba\u306b\u3082<\/p>\n<p>\u8eab\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046(^ ^)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u65e5\u306f\u96ea\u304c\u964d\u308a\u3001\u3088\u308a\u5bd2\u304f\u306a\u308a\u307e\u3057\u305f\u306d\u26c4\u4f53\u8abf\u7ba1\u7406\u306b\u306f\u3088\u308a\u6c17\u3092\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\ud83c\udf1e \u65e9\u901f\u3067\u3059\u304c\u4eca\u56de\u306f\u3053\u308c\u304b\u3089\u30a6\u30a4\u30f3\u30bf\u30fc\u30b9\u30dd\u30fc\u30c4\u306b\u3082\u95a2\u9023\u3059\u308b\u819d\u306e\u75db\u307f\u306b\u3064\u3044\u3066\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059 &nbsp; 1\uff0e\u5909\u5f62\u6027\u306e\u819d\u95a2\u7bc0\u75c7  &hellip; <a href=\"https:\/\/genkiyagroup.net\/kuriyagawa\/blog\/11%e6%9c%88%e3%80%80%e8%86%9d%e3%81%ae%e7%97%9b%e3%81%bf%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6.html\">\u7d9a\u304d\u3092\u8aad\u3080 <span 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